Tips and tricks to prevent Constipation
Why does Constipation happens? Constipation happens when your stool becomes hard and difficult to pass. It can be caused by a low-fibre diet, not drinking enough water, lack of exercise,…
Gastro-esophageal Reflux disease (GERD)
What are the common symptoms of GERD? Heartburn and regurgitation are the classic symptoms of GERD. Heartburn is feeling of burning sensation in the chest or upper abdomen region. Regurgitation…